In episode 2 of Insider Training Camp, spend a day with Roan “Jucao” Carneiro at American Top Team in Coconut Creek Florida as he trains for his upcoming fight on October 16th vs Luis Ramos.
Wrestling vs Gleison Tibau
Boxing Mits & Thai Pad Work
BJJ vs Thiago Silva
1: Genghis Con – Endless Moonlight
2: Barrington levy – One Foot Jo Jo
3: African Head Charge – Conspiring
4: Genghis Con – In The Shade
5: Junip – Rope and Summit
Follow Gesias “JZ” Cavalcante as he prepares for his October 9th Strikeforce bout with Josh Thompson. Beginning with strength & conditioning at South Miami Sports Performance with Juan Carlos Feraldo and finishing up with some hard sparring at American Top Team with Jorge Masvidal and Lorenzo Borogemo.
1: Genghis Con -Not Dead Yet
2: Genghis Con – A Conman’s Utopia Pt. 2
4 Days training VLOG follows Junior Assuncao, as he prepares for his next fight vs Mark Miller which takes place December, 2nd on Recife FC, in Recife Brazil
Shot & Edited by: Genghis Con (Isaac Kesington)
Muay Thai Training with Manu Ntoh at Madhouse Fitness
Sparring with Douglas & Dhiego Lima, Raphael & Freddy Assuncao.