Insider Training Camp – Episode 2 – Roan “Jucao” Carneiro
http://www.youtube.com/watch?v=s8MXIO_BVcw
In episode 2 of Insider Training Camp, spend a day with Roan “Jucao” Carneiro at American Top Team in Coconut Creek Florida as he trains for his upcoming fight on October 16th vs Luis Ramos.
Morning Practice:
Wrestling vs Gleison Tibau
Wrestling Drills
Night Practice:
Boxing Mits & Thai Pad Work
BJJ vs Thiago Silva
Tracklist:
1: Genghis Con – Endless Moonlight
2: Barrington levy – One Foot Jo Jo
3: African Head Charge – Conspiring
4: Genghis Con – In The Shade
5: Junip – Rope and Summit
Advertisements
Categories: ALL Posts
Comments (0)
Trackbacks (0)
Leave a comment
Trackback
Recent Comments